10 Amazing health benefits of PUMPKIN SEEDS

1. The only seed that is alkaline-forming
2. Can reduce levels of LDL cholesterol
3. 100 g seeds provide 30 g protein
4. Used traditionally to kill parasites!
5. Helps to reduce inflammation of arthritis
6. Prevent kidney stone formation
7. Good for prostate health
8. Promote good sleep
9. Filled with minerals
10. High in zinc

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